TY - BOOK T1 - Physical activity & health an interactive approach A1 - Kotecki, Jerome Edward LA - English PP - Burlington, MA PB - Jones & Bartlett Learning YR - 2018 ED - Fifth edition. UL - http://www.ds.mainlib.upd.edu.ph/Record/UP-99796217613012777 AB - Physical Activity & Health, Fifth Edition assists and encourage students in developing a personalized physical activity and health plan based on information gleaned from the latest scientific evidence and research. The text uses a distinct interactive approach that instills confidence in students to improve their health and well-being. Through its clear and systematic coverage of the essentials of personal health and fitness, Physical Activity & Health equips students with the information, skills, and practical know-how to gain control of their health. OP - 666 CN - RA 781 K68 2018 SN - 9781284102307 (pbk) KW - Exercise. KW - Physical fitness. KW - Health. ER -